Yin Yoga Inward Experience
Service Description
This Yin Yoga class invites you to turn your attention inward, cultivating a deep sense of presence and introspection. Through a series of long-held, passive postures, you will be guided to soften and surrender, allowing the body to relax into each pose while the mind gently quiets. The focus is on deepening awareness of the inner landscape—exploring sensations, emotions, and subtle energy shifts as you hold each posture for an extended period. This practice is designed to help you connect more fully with yourself, fostering a sense of stillness, acceptance, and mindfulness. It’s a perfect class for those looking to quiet the busy mind, release physical tension, and deepen their connection to their own body and spirit. Suitable for all levels, no prior experience needed. This class may also include meditation, breathing exercices and journaling.
Upcoming Sessions
Cancellation Policy
To ensure we don't end up with any empty mats and no-shows, we have a booking policy in place which requires any cancellations to be made 24 hours before your session. If you cancel within the 24 hours, or don't show up, we'll unfortunately have to charge you 50% of the session price. Because of this, we do require your card details when you book in but payment for the session will be taken in cash when you arrive. Thank you for understanding!
Contact Details
Agonda Beach Road, Agonda, Goa, India
+919307115079
stay@yokegoa.com