Deep Relax: Yin x Sleep Trance
Service Description
A nourishing and relaxing practice designed to turn our senses inward and help activate our parasympathetic nervous system (Rest & Digest system). We will hold poses for a longer time, positively stressing our connective tissues in yin style, the benefits of which are many. The second segment of the class is designed to send you into deep levels of relaxation: a trance-like state, using visualisation, body scan and other hypno-based elements. This class can often feel like receiving a warm hug :)
Upcoming Sessions
Cancellation Policy
To ensure we don't end up with any empty mats and no-shows, we have a booking policy in place which requires any cancellations to be made 24 hours before your session. If you cancel within the 24 hours, or don't show up, we'll unfortunately have to charge you 50% of the session price. Because of this, we do require your card details when you book in but payment for the session will be taken in cash when you arrive. Thank you for understanding!
Contact Details
Agonda Beach Road, Agonda, Goa, India
+919307115079
stay@yokegoa.com