Yin x Sleep Trance: Deep Relax
Service Description
A nourishing and relaxing practice designed to turn our senses inward and help activate our parasympathetic nervous system (Rest & Digest system). We will hold poses for a longer time, positively stressing our connective tissues in yin style, the benefits of which are many. The second segment of the class is designed to send you into deep levels of relaxation: a trance-like state, using visualisation, body scan and other hypno-based elements. This class can often feel like receiving a warm hug :)
Upcoming Sessions
Cancellation Policy
Your reserved space is held until 5 minutes before class/session start time. If you have not registered at reception for the session by that time we will pass the space onto any waitlisted guests. To ensure we don't end up with any empty spaces in fully booked sessions, we ask you to PLEASE cancel your booking online if you are no longer able to attend. If you no-show you won't be able to book in with us again, so please do ensure to simply cancel out of anything you've booked but can no longer make by clicking through the cancellation option on your confirmation email. If it's lastminute, send us a WhatsApp on +91 74989 78565.
Contact Details
Yoke Goa, Agonda Beach Road, Canacona, Goa, India
+91 74989 78565
stay@yokegoa.com